https://www.kristianajm.com/home daily 1.0 2021-04-30 https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/1479839165844-XDPRTVRAO0GRZ82RP79T/Kristiana+Headshot+1+copy.jpg Gallery https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/1551065918719-70LF70BF89APEE8BT9Y5/Kristiana-Summer-2018-54.jpg Gallery https://www.kristianajm.com/contact daily 0.75 2022-05-09 https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/1473548663147-CARY9YXYQ5S0K65RPPCR/image-asset.jpeg Contact https://www.kristianajm.com/virtual-studio daily 0.75 2022-09-14 https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/1631232198108-0Y802QYCOQXJ6C4DUBQB/sweatybetty.gif The Virtual Studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/1662485186294-BFB7UTYYGMVTT1OFMFOW/unsplash-image-IZOAOjvwhaM.jpg The Virtual Studio - Coming Soon The most revolutionary, flexible, community-oriented, virtual workout program designed to crush your goals and elevate your total body fitness. https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/1663099141605-W5I8MH1006YFHULZWMP8/unsplash-image-HJQivJQwVkE.jpg The Virtual Studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kristianajm.com/my-story daily 0.75 2021-05-03 https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/1479753262483-U83QEZ52ZR3WS9CFN4AA/DSC_0151.jpg About https://www.kristianajm.com/resume daily 0.75 2022-05-09 https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/1627333953897-AHC4KU75I9PVNXEVZZSE/actors-access.png Resume https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/714d7631-9616-408b-b9c9-d539c8a1c621/Kristiana+Jarquin-Moreland Resume https://www.kristianajm.com/media daily 0.75 2021-10-21 https://www.kristianajm.com/training daily 0.75 2022-09-25 https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/1661371782920-JOE3OY7OKWWW3WGMYG2Y/unsplash-image-erUC4fTtCuo.jpg Training - Written Programs Personalized programs designed for your goals and equipment https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/6227fb7e-d564-43e4-862f-2c9e670b1c50/Kristiana-Summer-2018-27.jpg Training - A Little About Me https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/1661372908273-VR4P61OPPS757AIK0FZV/unsplash-image-g_bglWB48JA.jpg Training - Small Group Training In person or virtual workouts you can do with your crew https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/1604077262147-X4GA0ERV4Q8JMK3WVPGT/image-asset.jpeg Training - The Virtual Studio Workout from home on zoom in a group setting https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/72e18f26-9899-483e-9d2e-0ef788fc77a3/RIVERSIDE+HIIT+FLYER.png Training - Outside Workout Class HIIT style workouts done outside in a group https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/1604000828041-9EG1EOIJZSWOJV32RJ8S/Kristiana-Summer-2018-46.jpg Training - HELLO BEAUTIFUL You are stunning! https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/1604081659397-MKXMN6ODNAPQ6ONON5EF/image-asset.jpeg Training - Swim Lessons Private or Semi-Private Swim Lessons https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/1604076795128-5QU4L3RM0MCG9PYEWKG3/Personal+Training+Stock Training - Personal Training 1:1 training in person or virtually https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/7af1438f-c054-4259-a603-ffbc1a7f093b/20211029_133503.jpg Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kristianajm.com/personal-training daily 0.75 2022-09-14 https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/1662930904702-EM0QGZ5IGQJ6UZNMT5VF/unsplash-image-h4i9G-de7Po.jpg Personal Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/1604076795128-5QU4L3RM0MCG9PYEWKG3/image.jpg Personal Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/1662931100895-7XCT7AB5VF45OOCMUNO4/unsplash-image-8DcwvlVXIVw.jpg Personal Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/1662932114891-7CHJYMLBBH7022BZYHW9/unsplash-image-C7h_31Lz16Y.jpg Personal Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/1662931176669-K4WZ3J6KBUYH282HV5TP/unsplash-image-FxtIWX8Q0J4.jpg Personal Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kristianajm.com/swimming daily 0.75 2022-09-06 https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/d658cc08-c719-4245-b004-f2861620a4e5/IMG_2109.jpg Swim Lessons - Hello there! I’m Kristiana, and I have more than 12 years of experience as a certified Water Safety Instructor. My swimming lessons are perfect for anyone wanting to learn how to swim, improve their technique or stay in shape! I teach all ages (6 months and +) and all levels! https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/c403f076-89c2-4993-aacf-b9d611347a02/IMG_2275.jpg Swim Lessons 30 minute private/semi-private swim lessons 45 minute private/semi-private swim lessons 1 hour private/semi-private swim lessons https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/1651955362859-2IGMBOWWF81Q8FFWI8C2/B15BE6BC-FE7A-4917-B70A-748082E1081D.JPEG Swim Lessons https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/1651956109360-5NR24N31N06UTR2PUBDN/IMG_2108.JPG Swim Lessons https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/1651955363368-0YWI43DT33ZUDVDXCGZK/CF0B8C53-A003-457B-BF79-E8A01A2B6099.JPEG Swim Lessons https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/1651956261571-DE8RV9QWDDB0SW9KN6B0/IMG_2257.JPG Swim Lessons https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/1551064774903-Q6WIZ42JZOYAYCLABWT2/Kristiana-Summer-2018-27.jpg Swim Lessons https://www.kristianajm.com/outsideworkoutclass daily 0.75 2023-12-27 https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/9df0fb75-fd3a-4402-bd14-bf4a3e41c41b/RIVERSIDE+HIIT+FLYER.jpg Outside Workout Class - Riverside HIIT Stretch. Strengthen. Tone. Elevate. https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/cfdc66a7-84c4-4919-acbe-8b768506deef/IMG_5100.jpg Outside Workout Class Entrance at W 66th St https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/87b4169d-bb81-4a85-91b2-4e7f818fd7ec/IMG_5107.jpg Outside Workout Class - Make it stand out View facing Downtown on the lawn https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/3e8b6f2c-25d0-45cf-9f47-376dd8366905/IMG_5106.jpg Outside Workout Class View of Linda’s Lawn facing East https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/45c820f4-8739-44e7-aba4-c3670fcbfebe/IMG_5108.jpg Outside Workout Class - Make it stand out View from the lawn facing West https://www.kristianajm.com/written-programs daily 0.75 2022-09-14 https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/1662484789290-VCROPNRIIEBUOCJ5P8V9/unsplash-image-erUC4fTtCuo.jpg Written Programs - D.I.Y The Do It Yourself fitness plan https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/3dcde510-fc4d-452c-8745-4337d147a5b9/unsplash-image-jOeh3Lv88xA.jpg Written Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kristianajm.com/small-group-training daily 0.75 2022-09-13 https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/1663040184503-7BG7JGISUUXL7JMP4X66/unsplash-image-ah7KHxYg6Ow.jpg Small Group Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/dffaec4a-26e5-4433-9279-76c2f3182f79/unsplash-image-K4mSJ7kc0As.jpg Small Group Training - Friends Don’t Let Friends Miss Out …or skip leg day https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/1663039740785-XYFVK504VWPCSC3M4SPW/unsplash-image-guVbGnjpenU.jpg Small Group Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/1663043354465-T35CNYLJ7NGWYK37I9ZZ/unsplash-image-T-0EW-SEbsE.jpg Small Group Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/7459dd71-bb06-4c72-801d-f76ce492d5ec/unsplash-image-g_bglWB48JA.jpg Small Group Training https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/1663039349588-RAFCGH0I7D3LR5W0DW2L/unsplash-image-xw0qdCSerPo.jpg Small Group Training - Call the crew... https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/1dede225-4e61-45ce-b02d-5e88a3652af9/unsplash-image-3Xd5j9-drDA.jpg Small Group Training - Let them know... https://images.squarespace-cdn.com/content/v1/56f2f3928259b5f286425f7b/7cf4cc23-dc0d-46b1-9521-40ac3c42d356/unsplash-image-pLD6UKygDCU.jpg Small Group Training - It's go time!